Led by Mia Carter
🔥 First class free with Mia’s team.
Mon – Fri: 5am – 10pm
Sat – Sun: 8am – 5pm
300 Martin Luther King Jr. Way
Arcata, CA 95521
(707) 822-3488
Mon – Fri: 5am – 10pm
Sat – Sun: 8am – 5pm
3441 Pennsylvania Ave Eureka, CA 95501
(707) 443-3488
Staffed Hours:
Mon – Thurs: 8am – 6pm
Fri: 8am – 1pm
24/7 Cardlock Facility
1500 Anna Sparks Way
McKinleyville, CA 95519
(707) 839-9800
Staffed Hours:
Mon – Fri: 9am – 9pm
24/7 Cardlock Facility
1023 Main Street Fortuna, CA 95540
(707) 725-9484
630 7th Street Fortuna, CA 95540
(707) 617-1123
1021 Main Street Fortuna, CA 95540
See schedule for class hours.
899 Main Street Fortuna, CA 95540
See class schedule for hours.
We believe clarity brings comfort — so here are the questions we’re asked most often, answered with care.
Not at all. Our classes are beginner-friendly and designed to meet you where you are.
Comfortable clothes, water, and good energy. We’ll take care of the rest.
Yes! No strings attached — just show up and give it a try.
Absolutely. We just ask for at least 4 hours’ notice to avoid late cancellation.
You can book directly through our Schedule page or contact us if you need help.
Yes — 1-on-1 sessions with Mia or one of our certified coaches. Tailored to your goals.
We’re here to answer your questions, help you book a class, or simply say hello. Let us know how we can support your fitness journey.
